Vegetable tart – vegetarian recipe

Impress your vegetarian friends with a savory tart that is not only delicious but also beautiful: the vegetable tart! Find this and many more recipes with pictures on the Giallozafferano App (in English) itunes.apple.com *** I have a vegetarian friend coming over for dinner tonight, and I want to impress her with a savoury tart that is not only delicious but also beautiful… let’s see how to make it! Vegetable tart (8 servings) • 1 round sheet of puff or shortcrust pastry, about 7 oz (200 g) • ¾ lb (350 g) of zucchini • ¾ lb (350 g) of carrots • oil for brushing • salt to taste For the béchamel sauce • 1 ¼ cups (300 ml) of milk • 1 ¾ tbsp (25 g) of butter • 3 ¼ tbsp (25 g) of flour • just under ½ cup (40 g) of grated parmesan cheese • 2 medium eggs • a pinch of grated nutmeg • salt to taste Let’s begin with the béchamel sauce: place the butter in a small saucepan and let it melt. Now add the flour… and let it brown for a couple of minutes. Pour in the milk, at room temperature… and stir until you have a smooth and rather thick sauce; then add a pinch of salt and nutmeg. Here’s the béchamel sauce, transfer to a bowl and let it cool at room temperature. Now move on to the vegetables: first make sure that all zucchini and carrots are evenly sized, so you’ll have slices that are similar in thickness, so cut off the ends of the zucchini, that have been washed, and slice into very thin slices, 1/10 inch (1-2 mm) at the most… and repeat with the carrots. Now take an 8 ½ …

Fresh and Alive! Raw Vegetarian Recipes With Ken Rohla 2-DVD Set w/ Booklet and Chart

Hippocrates Health Educator, Ken Rohla, shows you step-by-step how to make 27 of his exclusive, easy, and great-tasting raw and living food recipes, from salads and raw pasta dishes to crackers, snacks, smoothies, and desserts, including information on proper food combining, recommended equipment and its use, juicing wheatgrass and green drinks, food prep tricks, and much more. With over 3-1/2 hours of video on two DVDs, this will show you the techniques to also make the variety of raw food dishes found in other raw food recipe books. Each recipe is indexed in the DVD menu so you can go right to the recipe you want to watch. No wading through a long video to find what you’re looking for. Comes with the recipes in a booklet for quick reference in your kitchen, and a food combining chart for enjoying truly healthy raw vegan meals.

Features:

– 27 raw recipes on 2 DVDs
– Over 3.5 hours of step-by-step instructions
– Includes recipe booklet for kitchen convenience
– Includes proper food combining chart.